Sunset over a forested landscape with a partly cloudy sky.

© Theodore Meyer 2019

Welcome.
You have just taken the first step on your journey toward ambimistic harmony—a space where clarity and uncertainty, light and shadow, can exist together.
Explore how an ambimistic mindset can support your healing, balance, and self-trust.

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About Ambimism

Ambimism is the core philosophy behind Ambimistic Counseling®. Our approach works to strengthen four pillars—Autonomy, Self-Trust, Guarded Openness, and Coexistence. Each of these may feel weakened in different life experiences:

  • OCD may challenge your ability to trust yourself and creates fear of the future and uncertainty

  • ADHD can strain your autonomy and sense of internal rhythm

  • Narcissistic abuse may erode guarded openness and self-trust

  • Chronic pain often tests coexistence with discomfort and our ability to trust ourselves and hope for the future

Through therapy, we explore which pillar needs the most support and how to rebuild it—turning Ambimism from a concept into a personal practice.

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Who We Help:

  • ADHD and Identity Exploration

  • Obsessive Compulsive Disorder (OCD)

  • Narcissistic Abuse Recovery

  • Chronic Pain & Invisible Illness

  • LGBTQ+ Affirming Therapy

  • Depression

  • Substance Abuse Recovery

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Our Therapists

Ambimistic Counseling is growing. Our team shares a unified philosophy grounded in Ambimism—combining trauma-informed care, DBT-based tools, and deep respect for your unique story.